Every year when the clock strikes midnight on New Year’s Eve, people make resolutions for the upcoming year. Some of the most common ones include losing weight, saving money, traveling, or putting down their cell phones and living more in the moment. Did you make a…
Continue readingHow You Can Start Living Heart Healthy
As Heart Health Month comes to a close, we want to leave you with different ways you can live a heart-healthy life. Heart disease is the number one cause of death in the United States, according to the American Heart Association. You don’t have to live in fear of a…
Continue readingHeart Attacks in Women: What you need to know
Did you know that approximately every 40 seconds someone in the United States has a heart attack? If you or someone close to you has had a heart attack, you know this can be a very frightening experience. However, tens of thousands of people survive their attacks and…
Continue readingWhat Your Acne is Trying to Tell You
Many, if not all women experience acne, at some point in their lives. Whether you’ve dealt with outbreaks during puberty, during pregnancy or even postmenopausal, we’ve all faced the urge to pop those little bumps on our face. Did you know everything from hormones to…
Continue readingTasty Mocktails for the Mommy-To-Be
Being pregnant comes with a lot of quirks, like being able to eat ice cream and pickles with peanut butter at 3:00 am. However, it can take some fun out of attending those holiday get-togethers with family and friends. While others are sipping on peppermint mimosas…
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